How to make:

"Flores de calabaza rellenas" Stuffed Squash Blossoms

Easy Mexican Dish

Gefüllte Kürbisblüten
Gefüllte Kürbisblüten


Prep Time
5 Minutes

Total time
20 Minutes

"Flor de calabaza," or squash blossom, is a popular ingredient in Mexican dishes. I was lucky and found many in our garden and used some of them. Fried, stuffed or cut into small pieces they provide an eye-catcher and bring color to the plate. This is a very simple recipe for squash blossoms stuffed with goat cheese. I used mine for my Quesadilla in addition to beans, caramelized onions, avocado and cheese. The blossoms are also perfect as a topping for a salad. Of course, you can also enjoy them by themselves.

Ingredients for 4 Stuffed Squash Blossoms:

4 Squash Blossoms
70g Goat cream cheese
1tbsp Honey
1tbsp Parsley, Basil
Olive oil
Salt, Pepper


70g Goat cream cheese · 1tbsp Honey · 1tbsp Parsley · 1tbsp Basil · Chilli · Salt · Pepper

Preheat the oven to 180°C convection. Then season the goat cream cheese with honey, parsley, basil, chilli, salt and pepper and mix well.

Blüten füllen

4 Squash Blossoms

Thoroughly wash the squash blossoms and dry them carefully. Remove the pistil. Then fill with the goat cheese mixture and place on a baking tray.

Gefüllte Kürbisblüten

Olive oil

Drizzle with olive oil and bake for about 15 minutes. Enjoy!

Gefüllte Kürbisblüten
Gefüllte Kürbisblüten
Gefüllte Kürbisblüten

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