How to make:

Quinoa and Spinach Bowl with Goat Cheese Dates

Hot stuffed dates on delicious salad

Quinoa-Spinat Bowl mit Ziegenkäse-Datteln​
Quinoa-Spinat Bowl mit Ziegenkäse-Datteln​

Vegetarian

Prep Time
20 Minutes

Total time
20 Minutes

This bowl is perfect for a quick lunch and also ideal as meal prep! It combines all the good nutrients in the spinach and cucumber with healthy fats from the avocado, a tangy kick from the lemon dressing and sweetness with the warm dates. The quinoa makes it filling and covers everything you could want in a healthy dish! 

Ingredients for a Quinoa and Spinach Bowl with Goat Cheese Dates:

40g Quinoa
1tsp Paprika powder
1tsp Apple cider vinegar
6 Dates
40g Goat cheese
1/2 Avocado
Cucumber
1tbsp Sweet mustard
1 Lemon
1tsp Honey
Handful spinach
Olive oil
Salt, Pepper

Quinoa

40g Quinoa · 1tsp Paprika powder · 1tsp Apple cider vinegar · Salt

First, cook the quinoa with salt, paprika powder and apple cider vinegar according to package instructions. Preheat the oven for the dates to 180°C convection.

Datteln mit Ziegenkäse

6 Dates · 40g Goat cheese

Cut the dates and remove the seeds. Fill each date with about a teaspoon of goat cheese. Then bake in the oven for 10-15 minutes.

Avocado und Gurke

1/2 Avocado · Cucumber

Cut the avocado and cucumber into small pieces and set aside.

Dressing

1 Lemon · 1tbsp Mustard · 1tsp Honey · Olive oil · Pepper · Salt

For the dressing, mix lemon juice, honey, olive oil, mustard, salt and pepper.

Quinoa-Spinat Bowl mit Ziegenkäse-Datteln​ square

Handful spinach

Lastly, assemble the bowl. The base is spinach and the cooked quinoa, topped with cucumber, avocado and dates. Enjoy!

Quinoa-Spinat Bowl mit Ziegenkäse-Datteln​
Quinoa-Spinat Bowl mit Ziegenkäse-Datteln​

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